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Systems

Systems are carefully crafted, foundational building blocks for sustainable and continuous growth.

Goals

+2

Why New Years Resolutions Fail So Often

Dec 26, 2023

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7 min read

Why New Years Resolutions Fail So Often

Plus: 4 Steps for Lasting, Positive Change Every Day

Jake Miyazaki
Jake Miyazaki

Systems

+1

Pillow Talk: Chasing Your Dreams Through Better Sleep

Dec 19, 2023

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7 min read

Pillow Talk: Chasing Your Dreams Through Better Sleep

Plus: 6 Steps For Consistent Quality Sleep

Jake Miyazaki
Jake Miyazaki

Systems

+1

Think Outside The Box: Overcoming Analysis Paralysis

Dec 12, 2023

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6 min read

Think Outside The Box: Overcoming Analysis Paralysis

Plus: 3 Mantras to Think Less and Do More

Jake Miyazaki
Jake Miyazaki

Systems

+1

The Marshmallow Experiment: The Power of Delayed Gratification

Nov 21, 2023

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6 min read

The Marshmallow Experiment: The Power of Delayed Gratification

Overcome your impulses and start changing your life

Jake Miyazaki
Jake Miyazaki

Time

+1

To-Do Lists Suck

Aug 22, 2023

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6 min read

To-Do Lists Suck

Why To-Do Lists are The Wrong Framework

Jake Miyazaki
Jake Miyazaki

Systems

Start Taking More Action: The Domino Framework

Jul 4, 2023

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6 min read

Start Taking More Action: The Domino Framework

Execution is everything. Go do more.

Jake Miyazaki
Jake Miyazaki

Goals

+1

Breaking The Motivation-Burnout Cycle

Jun 27, 2023

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8 min read

Breaking The Motivation-Burnout Cycle

Extreme Progress Doesn't Mean Extreme Measures

Jake Miyazaki
Jake Miyazaki

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